My Services

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Modes of Practice

  • Individual Counselling
  • Marriage Counselling
  • Group Counseling 
  • Groups Counselled
  • Men
  • Women
  • (Not children or families) 

    Issues You Can Address

     

    Addictions

  • Alcohol and Drug Addictions
  • Sexual Addiction
  • Other Addictions 
  • Recovery from Abuse 

     

    Depression

    Anxiety

    Panic

    Grief

    Stress

    Forming Relationships

    Emotion Management

    Decision Making

    Obsessions

    Finding Meaning in Life

    Emotional Adjustment

    Forgiveness

    Identity and/or Sexual Identity

    Adjustment

    Transitions

    Personality Conflict

    Dependency

    Fear

     

     

    Therapies Used

  • Cognitive Behavioural Therapy
  • Behavioural Activation Therapy
  • Emotion Focussed Therapy
  • Acceptance and Commitment Therapy
  • Supportive Counselling
  • Systems Therapy for Marital Discord 

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