My Services
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Issues You Can Address
Addictions
Recovery from Abuse DepressionAnxiety
Panic
Grief
Stress
Forming Relationships
Emotion Management
Decision Making
Obsessions
Finding Meaning in Life
Emotional Adjustment
Forgiveness
Identity and/or Sexual Identity
Adjustment
Transitions
Personality Conflict
Dependency
Fear
Therapies Used
- Cognitive Behavioural Therapy
- Behavioural Activation Therapy
- Emotion Focussed Therapy
- Acceptance and Commitment Therapy
- Supportive Counselling
- EMDR (Eye Movement Desensitization and Reprocessing)